I will be running some fun and exciting Mosaic Classe, suitable for beginners or people with some experience, from my studio in Muswell Hill from next week. You can sign up for a weekend, a day, come for a few hours or alternatively have private lessons. Please email me at sally@sallykendallmosaics if you or anyone you know is interested. The classes will run from 11am-5pm and prices include use of equipment and materials (vitreous glass tiles, A5, A4 and 30 x 30 cm boards, or bring something of your own to work on).
Aerobics & Conditioning Class
at HORNSEY LANE ESTATE COMMUNITY CENTRE N19
(Off Hazellville Rd)
Fun, friendly atmosphere! All levels welcome!
Cardio Building! Fat Burning!
Easy to follow routines! Great feel good tunes!
Come down, have fun, get fit, gain confidence!
Bring water and a towel – you will sweat!
£4.00
NB: Small number of mats available, but if you do have one please feel free to bring it with you!
Aerobics & Conditioning Class
at HORNSEY LANE ESTATE COMMUNITY CENTRE N19
(Off Hazellville Rd)
Fun, friendly atmosphere! All levels welcome!
Cardio Building! Fat Burning!
Easy to follow routines! Great feel good tunes!
Come down, have fun, get fit, gain confidence!
Bring water and a towel – you will sweat!
£4.00
NB: Small number of mats available, but if you do have one please feel free to bring it with you!
Aerobics & Conditioning Class
at HORNSEY LANE ESTATE COMMUNITY CENTRE N19
(Off Hazellville Rd)
Fun, friendly atmosphere! All levels welcome!
Cardio Building! Fat Burning!
Easy to follow routines! Great feel good tunes!
Come down, have fun, get fit, gain confidence!
Bring water and a towel – you will sweat!
£4.00
NB: Small number of mats available, but if you do have one please feel free to bring it with you!
Aerobics & Conditioning Class
at HORNSEY LANE ESTATE COMMUNITY CENTRE N19
(Off Hazellville Rd)
Fun, friendly atmosphere! All levels welcome!
Cardio Building! Fat Burning!
Easy to follow routines! Great feel good tunes!
Come down, have fun, get fit, gain confidence!
Bring water and a towel – you will sweat!
£4.00
NB: Small number of mats available, but if you do have one please feel free to bring it with you!
Aerobics & Conditioning Class
at HORNSEY LANE ESTATE COMMUNITY CENTRE N19
(Off Hazellville Rd)
Fun, friendly atmosphere! All levels welcome!
Cardio Building! Fat Burning!
Easy to follow routines! Great feel good tunes!
Come down, have fun, get fit, gain confidence!
Bring water and a towel – you will sweat!
£4.00
NB: Small number of mats available, but if you do have one please feel free to bring it with you!
Hello,
I’m Mariann, I teach Pilates classes at Jacksons Lane Theatre in Highgate on a regular basis.
Wednesdays:
10.15 am-11.15am & 6.45pm-7.45pm
Thursdays:
8pm-9pm
The classes are Mixed Level Small Group Classes (max 10 participants), feel free to join whether you’re completely new to pilates or have years of experience, the classes are fun, relaxing and refreshing for Everyone! I put emphasise on Breathing and Stretching, with lots of work on your Core, so you feel relaxed though very strong after classes.
Practising pilates is also a great way to recover from injuries, to keep fit throughout your pregnancy and to gain back your strength after giving birth.
Prices:
1st class: £5
£10: Drop in
£35: 4 Classes in a Block
To book your class contact me through: Facebook: https://www.facebook.com/NorthLondonPilates
Email: benkomarianne@gmail.com
Phone: 07585925235
Hello,
I’m Mariann, I teach Pilates classes at Jacksons Lane Theatre in Highgate on a regular basis.
Wednesdays:
10.15 am-11.15am & 6.45pm-7.45pm
Thursdays:
8pm-9pm
The classes are Mixed Level Small Group Classes (max 10 participants), feel free to join whether you’re completely new to pilates or have years of experience, the classes are fun, relaxing and refreshing for Everyone! I put emphasise on Breathing and Stretching, with lots of work on your Core, so you feel relaxed though very strong after classes.
Practising pilates is also a great way to recover from injuries, to keep fit throughout your pregnancy and to gain back your strength after giving birth.
Prices:
1st class: £5
£10: Drop in
£35: 4 Classes in a Block
To book your class contact me through: Facebook: https://www.facebook.com/NorthLondonPilates
Email: benkomarianne@gmail.com
Phone: 07585925235
Hello,
I’m Mariann, I teach Pilates classes at Jacksons Lane Theatre in Highgate on a regular basis.
Wednesdays:
10.15 am-11.15am & 6.45pm-7.45pm
Thursdays:
8pm-9pm
The classes are Mixed Level Small Group Classes (max 10 participants), feel free to join whether you’re completely new to pilates or have years of experience, the classes are fun, relaxing and refreshing for Everyone! I put emphasise on Breathing and Stretching, with lots of work on your Core, so you feel relaxed though very strong after classes.
Practising pilates is also a great way to recover from injuries, to keep fit throughout your pregnancy and to gain back your strength after giving birth.
Prices:
1st class: £5
£10: Drop in
£35: 4 Classes in a Block
To book your class contact me through: Facebook: https://www.facebook.com/NorthLondonPilates
Email: benkomarianne@gmail.com
Phone: 07585925235
Hello,
I’m Mariann, I teach Pilates classes at Jacksons Lane Theatre in Highgate on a regular basis.
Wednesdays:
10.15 am-11.15am & 6.45pm-7.45pm
Thursdays:
8pm-9pm
The classes are Mixed Level Small Group Classes (max 10 participants), feel free to join whether you’re completely new to pilates or have years of experience, the classes are fun, relaxing and refreshing for Everyone! I put emphasise on Breathing and Stretching, with lots of work on your Core, so you feel relaxed though very strong after classes.
Practising pilates is also a great way to recover from injuries, to keep fit throughout your pregnancy and to gain back your strength after giving birth.
Prices:
1st class: £5
£10: Drop in
£35: 4 Classes in a Block
To book your class contact me through: Facebook: https://www.facebook.com/NorthLondonPilates
Email: benkomarianne@gmail.com
Phone: 07585925235
Hello,
I’m Mariann, I teach Pilates classes at Jacksons Lane Theatre in Highgate on a regular basis.
Wednesdays:
10.15 am-11.15am & 6.45pm-7.45pm
Thursdays:
8pm-9pm
The classes are Mixed Level Small Group Classes (max 10 participants), feel free to join whether you’re completely new to pilates or have years of experience, the classes are fun, relaxing and refreshing for Everyone! I put emphasise on Breathing and Stretching, with lots of work on your Core, so you feel relaxed though very strong after classes.
Practising pilates is also a great way to recover from injuries, to keep fit throughout your pregnancy and to gain back your strength after giving birth.
Prices:
1st class: £5
£10: Drop in
£35: 4 Classes in a Block
To book your class contact me through: Facebook: https://www.facebook.com/NorthLondonPilates
Email: benkomarianne@gmail.com
Phone: 07585925235
Hello,
I’m Mariann, I teach Pilates classes at Jacksons Lane Theatre in Highgate on a regular basis.
Wednesdays:
10.15 am-11.15am & 6.45pm-7.45pm
Thursdays:
8pm-9pm
The classes are Mixed Level Small Group Classes (max 10 participants), feel free to join whether you’re completely new to pilates or have years of experience, the classes are fun, relaxing and refreshing for Everyone! I put emphasise on Breathing and Stretching, with lots of work on your Core, so you feel relaxed though very strong after classes.
Practising pilates is also a great way to recover from injuries, to keep fit throughout your pregnancy and to gain back your strength after giving birth.
Prices:
1st class: £5
£10: Drop in
£35: 4 Classes in a Block
To book your class contact me through: Facebook: https://www.facebook.com/NorthLondonPilates
Email: benkomarianne@gmail.com
Phone: 07585925235
Hello,
I’m Mariann, I teach Pilates classes at Jacksons Lane Theatre in Highgate on a regular basis.
Wednesdays:
10.15 am-11.15am & 6.45pm-7.45pm
Thursdays:
8pm-9pm
The classes are Mixed Level Small Group Classes (max 10 participants), feel free to join whether you’re completely new to pilates or have years of experience, the classes are fun, relaxing and refreshing for Everyone! I put emphasise on Breathing and Stretching, with lots of work on your Core, so you feel relaxed though very strong after classes.
Practising pilates is also a great way to recover from injuries, to keep fit throughout your pregnancy and to gain back your strength after giving birth.
Prices:
1st class: £5
£10: Drop in
£35: 4 Classes in a Block
To book your class contact me through: Facebook: https://www.facebook.com/NorthLondonPilates
Email: benkomarianne@gmail.com
Phone: 07585925235
Hello,
I’m Mariann, I teach Pilates classes at Jacksons Lane Theatre in Highgate on a regular basis.
Wednesdays:
10.15 am-11.15am & 6.45pm-7.45pm
Thursdays:
8pm-9pm
The classes are Mixed Level Small Group Classes (max 10 participants), feel free to join whether you’re completely new to pilates or have years of experience, the classes are fun, relaxing and refreshing for Everyone! I put emphasise on Breathing and Stretching, with lots of work on your Core, so you feel relaxed though very strong after classes.
Practising pilates is also a great way to recover from injuries, to keep fit throughout your pregnancy and to gain back your strength after giving birth.
Prices:
1st class: £5
£10: Drop in
£35: 4 Classes in a Block
To book your class contact me through: Facebook: https://www.facebook.com/NorthLondonPilates
Email: benkomarianne@gmail.com
Phone: 07585925235
Hello,
I’m Mariann, I teach Pilates classes at Jacksons Lane Theatre in Highgate on a regular basis.
Wednesdays:
10.15 am-11.15am & 6.45pm-7.45pm
Thursdays:
8pm-9pm
The classes are Mixed Level Small Group Classes (max 10 participants), feel free to join whether you’re completely new to pilates or have years of experience, the classes are fun, relaxing and refreshing for Everyone! I put emphasise on Breathing and Stretching, with lots of work on your Core, so you feel relaxed though very strong after classes.
Practising pilates is also a great way to recover from injuries, to keep fit throughout your pregnancy and to gain back your strength after giving birth.
Prices:
1st class: £5
£10: Drop in
£35: 4 Classes in a Block
To book your class contact me through: Facebook: https://www.facebook.com/NorthLondonPilates
Email: benkomarianne@gmail.com
Phone: 07585925235
Hello,
I’m Mariann, I teach Pilates classes at Jacksons Lane Theatre in Highgate on a regular basis.
Wednesdays:
10.15 am-11.15am & 6.45pm-7.45pm
Thursdays:
8pm-9pm
The classes are Mixed Level Small Group Classes (max 10 participants), feel free to join whether you’re completely new to pilates or have years of experience, the classes are fun, relaxing and refreshing for Everyone! I put emphasise on Breathing and Stretching, with lots of work on your Core, so you feel relaxed though very strong after classes.
Practising pilates is also a great way to recover from injuries, to keep fit throughout your pregnancy and to gain back your strength after giving birth.
Prices:
1st class: £5
£10: Drop in
£35: 4 Classes in a Block
To book your class contact me through: Facebook: https://www.facebook.com/NorthLondonPilates
Email: benkomarianne@gmail.com
Phone: 07585925235
Hello,
I’m Mariann, I teach Pilates classes at Jacksons Lane Theatre in Highgate on a regular basis.
Wednesdays:
10.15 am-11.15am & 6.45pm-7.45pm
Thursdays:
8pm-9pm
The classes are Mixed Level Small Group Classes (max 10 participants), feel free to join whether you’re completely new to pilates or have years of experience, the classes are fun, relaxing and refreshing for Everyone! I put emphasise on Breathing and Stretching, with lots of work on your Core, so you feel relaxed though very strong after classes.
Practising pilates is also a great way to recover from injuries, to keep fit throughout your pregnancy and to gain back your strength after giving birth.
Prices:
1st class: £5
£10: Drop in
£35: 4 Classes in a Block
To book your class contact me through: Facebook: https://www.facebook.com/NorthLondonPilates
Email: benkomarianne@gmail.com
Phone: 07585925235
Hello,
I’m Mariann, I teach Pilates classes at Jacksons Lane Theatre in Highgate on a regular basis.
Wednesdays:
10.15 am-11.15am & 6.45pm-7.45pm
Thursdays:
8pm-9pm
The classes are Mixed Level Small Group Classes (max 10 participants), feel free to join whether you’re completely new to pilates or have years of experience, the classes are fun, relaxing and refreshing for Everyone! I put emphasise on Breathing and Stretching, with lots of work on your Core, so you feel relaxed though very strong after classes.
Practising pilates is also a great way to recover from injuries, to keep fit throughout your pregnancy and to gain back your strength after giving birth.
Prices:
1st class: £5
£10: Drop in
£35: 4 Classes in a Block
To book your class contact me through: Facebook: https://www.facebook.com/NorthLondonPilates
Email: benkomarianne@gmail.com
Phone: 07585925235
Hello,
I’m Mariann, I teach Pilates classes at Jacksons Lane Theatre in Highgate on a regular basis.
Wednesdays:
10.15 am-11.15am & 6.45pm-7.45pm
Thursdays:
8pm-9pm
The classes are Mixed Level Small Group Classes (max 10 participants), feel free to join whether you’re completely new to pilates or have years of experience, the classes are fun, relaxing and refreshing for Everyone! I put emphasise on Breathing and Stretching, with lots of work on your Core, so you feel relaxed though very strong after classes.
Practising pilates is also a great way to recover from injuries, to keep fit throughout your pregnancy and to gain back your strength after giving birth.
Prices:
1st class: £5
£10: Drop in
£35: 4 Classes in a Block
To book your class contact me through: Facebook: https://www.facebook.com/NorthLondonPilates
Email: benkomarianne@gmail.com
Phone: 07585925235
Hello,
I’m Mariann, I teach Pilates classes at Jacksons Lane Theatre in Highgate on a regular basis.
Wednesdays:
10.15 am-11.15am & 6.45pm-7.45pm
Thursdays:
8pm-9pm
The classes are Mixed Level Small Group Classes (max 10 participants), feel free to join whether you’re completely new to pilates or have years of experience, the classes are fun, relaxing and refreshing for Everyone! I put emphasise on Breathing and Stretching, with lots of work on your Core, so you feel relaxed though very strong after classes.
Practising pilates is also a great way to recover from injuries, to keep fit throughout your pregnancy and to gain back your strength after giving birth.
Prices:
1st class: £5
£10: Drop in
£35: 4 Classes in a Block
To book your class contact me through: Facebook: https://www.facebook.com/NorthLondonPilates
Email: benkomarianne@gmail.com
Phone: 07585925235
Hello,
I’m Mariann, I teach Pilates classes at Jacksons Lane Theatre in Highgate on a regular basis.
Wednesdays:
10.15 am-11.15am & 6.45pm-7.45pm
Thursdays:
8pm-9pm
The classes are Mixed Level Small Group Classes (max 10 participants), feel free to join whether you’re completely new to pilates or have years of experience, the classes are fun, relaxing and refreshing for Everyone! I put emphasise on Breathing and Stretching, with lots of work on your Core, so you feel relaxed though very strong after classes.
Practising pilates is also a great way to recover from injuries, to keep fit throughout your pregnancy and to gain back your strength after giving birth.
Prices:
1st class: £5
£10: Drop in
£35: 4 Classes in a Block
To book your class contact me through: Facebook: https://www.facebook.com/NorthLondonPilates
Email: benkomarianne@gmail.com
Phone: 07585925235
Hello,
I’m Mariann, I teach Pilates classes at Jacksons Lane Theatre in Highgate on a regular basis.
Wednesdays:
10.15 am-11.15am & 6.45pm-7.45pm
Thursdays:
8pm-9pm
The classes are Mixed Level Small Group Classes (max 10 participants), feel free to join whether you’re completely new to pilates or have years of experience, the classes are fun, relaxing and refreshing for Everyone! I put emphasise on Breathing and Stretching, with lots of work on your Core, so you feel relaxed though very strong after classes.
Practising pilates is also a great way to recover from injuries, to keep fit throughout your pregnancy and to gain back your strength after giving birth.
Prices:
1st class: £5
£10: Drop in
£35: 4 Classes in a Block
To book your class contact me through: Facebook: https://www.facebook.com/NorthLondonPilates
Email: benkomarianne@gmail.com
Phone: 07585925235
Hello,
I’m Mariann, I teach Pilates classes at Jacksons Lane Theatre in Highgate on a regular basis.
Wednesdays:
10.15 am-11.15am & 6.45pm-7.45pm
Thursdays:
8pm-9pm
The classes are Mixed Level Small Group Classes (max 10 participants), feel free to join whether you’re completely new to pilates or have years of experience, the classes are fun, relaxing and refreshing for Everyone! I put emphasise on Breathing and Stretching, with lots of work on your Core, so you feel relaxed though very strong after classes.
Practising pilates is also a great way to recover from injuries, to keep fit throughout your pregnancy and to gain back your strength after giving birth.
Prices:
1st class: £5
£10: Drop in
£35: 4 Classes in a Block
To book your class contact me through: Facebook: https://www.facebook.com/NorthLondonPilates
Email: benkomarianne@gmail.com
Phone: 07585925235
Hello,
I’m Mariann, I teach Pilates classes at Jacksons Lane Theatre in Highgate on a regular basis.
Wednesdays:
10.15 am-11.15am & 6.45pm-7.45pm
Thursdays:
8pm-9pm
The classes are Mixed Level Small Group Classes (max 10 participants), feel free to join whether you’re completely new to pilates or have years of experience, the classes are fun, relaxing and refreshing for Everyone! I put emphasise on Breathing and Stretching, with lots of work on your Core, so you feel relaxed though very strong after classes.
Practising pilates is also a great way to recover from injuries, to keep fit throughout your pregnancy and to gain back your strength after giving birth.
Prices:
1st class: £5
£10: Drop in
£35: 4 Classes in a Block
To book your class contact me through: Facebook: https://www.facebook.com/NorthLondonPilates
Email: benkomarianne@gmail.com
Phone: 07585925235
Hello,
I’m Mariann, I teach Pilates classes at Jacksons Lane Theatre in Highgate on a regular basis.
Wednesdays:
10.15 am-11.15am & 6.45pm-7.45pm
Thursdays:
8pm-9pm
The classes are Mixed Level Small Group Classes (max 10 participants), feel free to join whether you’re completely new to pilates or have years of experience, the classes are fun, relaxing and refreshing for Everyone! I put emphasise on Breathing and Stretching, with lots of work on your Core, so you feel relaxed though very strong after classes.
Practising pilates is also a great way to recover from injuries, to keep fit throughout your pregnancy and to gain back your strength after giving birth.
Prices:
1st class: £5
£10: Drop in
£35: 4 Classes in a Block
To book your class contact me through: Facebook: https://www.facebook.com/NorthLondonPilates
Email: benkomarianne@gmail.com
Phone: 07585925235
Hello,
I’m Mariann, I teach Pilates classes at Jacksons Lane Theatre in Highgate on a regular basis.
Wednesdays:
10.15 am-11.15am & 6.45pm-7.45pm
Thursdays:
8pm-9pm
The classes are Mixed Level Small Group Classes (max 10 participants), feel free to join whether you’re completely new to pilates or have years of experience, the classes are fun, relaxing and refreshing for Everyone! I put emphasise on Breathing and Stretching, with lots of work on your Core, so you feel relaxed though very strong after classes.
Practising pilates is also a great way to recover from injuries, to keep fit throughout your pregnancy and to gain back your strength after giving birth.
Prices:
1st class: £5
£10: Drop in
£35: 4 Classes in a Block
To book your class contact me through: Facebook: https://www.facebook.com/NorthLondonPilates
Email: benkomarianne@gmail.com
Phone: 07585925235
Hello,
I’m Mariann, I teach Pilates classes at Jacksons Lane Theatre in Highgate on a regular basis.
Wednesdays:
10.15 am-11.15am & 6.45pm-7.45pm
Thursdays:
8pm-9pm
The classes are Mixed Level Small Group Classes (max 10 participants), feel free to join whether you’re completely new to pilates or have years of experience, the classes are fun, relaxing and refreshing for Everyone! I put emphasise on Breathing and Stretching, with lots of work on your Core, so you feel relaxed though very strong after classes.
Practising pilates is also a great way to recover from injuries, to keep fit throughout your pregnancy and to gain back your strength after giving birth.
Prices:
1st class: £5
£10: Drop in
£35: 4 Classes in a Block
To book your class contact me through: Facebook: https://www.facebook.com/NorthLondonPilates
Email: benkomarianne@gmail.com
Phone: 07585925235
Hello,
I’m Mariann, I teach Pilates classes at Jacksons Lane Theatre in Highgate on a regular basis.
Wednesdays:
10.15 am-11.15am & 6.45pm-7.45pm
Thursdays:
8pm-9pm
The classes are Mixed Level Small Group Classes (max 10 participants), feel free to join whether you’re completely new to pilates or have years of experience, the classes are fun, relaxing and refreshing for Everyone! I put emphasise on Breathing and Stretching, with lots of work on your Core, so you feel relaxed though very strong after classes.
Practising pilates is also a great way to recover from injuries, to keep fit throughout your pregnancy and to gain back your strength after giving birth.
Prices:
1st class: £5
£10: Drop in
£35: 4 Classes in a Block
To book your class contact me through: Facebook: https://www.facebook.com/NorthLondonPilates
Email: benkomarianne@gmail.com
Phone: 07585925235
Tuesday 28th January, 2-4 pmJoin Community Crafternoons on Tuesday for our second bookbinding workshop. We will be using a single ‘signature’ technique. You will also embroider the cover with a personalised design.
If you have an image idea in mind please bring an A5 sized photocopy of this with you!
Crafternoons are FREE on purchase of any food or drink from Aladdin’s cafe. If you wish to have a meal, please arrive at 1pm. Adults of all ages are welcome and workshops are suitable for beginners. All materials and tools provided. Please bring your own to use if you wish.
Aladdin’s Vintage Furniture and Cafe,
1 Hazellville Road, N19 3LW.
Buses 41, 210 and 91 stop close by.
Parking nearby roads. Free after 2pm.
Community Crafternoons
www.instagram.com/communitycrafternoons
#communitycrafternoons
Blog: Sujan Nandanwar
Bookbinding illustration above courtesy of http://amyrobison.studio/book-binding-tutorial/.